Norma Lehmeier Hartie
                               Expert in Creating Green and Balanced Spaces


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Visualization & Meditation
                                                            

Visualization (Law of Attraction)
It is impossible to overestimate the importance of visualization for making changes or for manifesting whatever you want into your life. Visualization is a key component in Harmonious Adjustments
. When you make modifications in your space in order to create a change in your life, it is absolutely essential that you have a strong desire for that transformation to occur. The desire alone is not enough, however; you will need to learn how to visualize that desire until it manifests.  

In Black Sect and other Western forms of Feng Shui, visualization is a one-step process. To visualize means to form a picture in your mind of a desired outcome. So, when you place the water fountain in your living room, you see money flowing into your bank account with ease.  

With Harmonious Adjustments, there is a second component to visualization. In addition to forming an image in your mind’s eye, you feel what it’s like to attain your goal. In the case of having money flowing into your bank account, allow your body to tell you how that feels. You become emotionally attached to the outcome of your desire. This time, when you place that water fountain in your living room, smile. Smile and feel the emotions of what monetary abundance means to you. Feel the emotions in your body and in your heart. You may still ‘see’ a monetary figure in your bank account, but you must also engage your emotions.

 When you place an object with the desire for a particular outcome and you engage your mental and emotional energy for that same result, a huge amount of positive energy drives that wish to be made manifest. Leave no room for negative thoughts—energy—to weaken the positive energy. The object that has been placed is already infused with your positive energy; you must hold that same vibrant energy in your thoughts and body.

For more information and tips on how to use visualization to manifest change, buy:
 Harmonious Environment: Beautify, Detoxify & Energize Your Life, Your Home & Your Planet.

Meditation
Faithfully practicing meditation will raise your consciousness and open your mind and heart to new and deeper experiences.  Meditation reduces stress and can lower blood pressure. 

Ideally, you will create a sacred space to meditate in your home.  Your  sacred space can be very simple; all that is required is an area in which to sit and a shelf or table that becomes an altar with objects that are spiritually meaningful to you.  A nice, calm energy will build in your mediation area and you will begin to look forward to using the sacred space.  

I can coach you on different meditation methods and help you to create a sacred meditation area.

 

 

 

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